Yoga has been a body prayer for me because it’s 30-90 minutes dedicated to time with the Lord. Initially people may think it is physical because the practice meets you right where you are but eventually it opens your heart to the reality that its worship of mind body and spirit. Your inner Trinity aligns and you dissolve the ordinary worries of the day as you enter a higher consciousness.
The mission of yoga according to the Sutras is the exact same mission as becoming a follower of Christ–
A yogi’s goal is to ascend to the cosmic spirit from which the soul has descended.
A Jesus follower’s goal is to ascend to the christ spirit from which the soul has descended. ‘We believe in ONE GOD”
See how East meets West in such a powerful realization of who we are at our deepest essence?
Knowing the Holy Spirit is an actual embodied endeavor– not intellectual (some of the time, sure) but it’s got to include your WHOLE self! This is how healing ensues.
Holy Spirit gives us revelation of the Father and is your personal tutor. Life and life abundant comes from the awakening energy of the body and spirit both and how they dance.
I have not been afraid to be wrong. I’ve been afraid to minimize the power of Christ in us. This power will transform your entire life trajectory when you begin to have faith in the unseen.