Yin and Yang

Regulation harmony

in 2016 I was receiving a massage from Brooke’s friend Maria and she spoke to me of my ‘Woman just crying out”. I wasn’t sure what she meant but I was leaving for a grief writing retreat and desired to find HER and welcome her back to my Self.

All that weekend, I was with my Oma in spirit and I received many signs and wonders from Mother Mary as well. These are some

Signs of being dysregulated in your masculine energy (with a deficient feminine):

This is not gender specific – could be a man or a woman realizing an imbalance.

Anger issues, mood disorder

Need for control

Need to be heard

overly Opinionated

hyper independent

stoic/lack of emotionality

domineering

Prejudice

While these are the healthy masculine (again in women too):

Powerful Presence

Undaunted Ambition

Clarity of Focus

Generosity of Heart

Largeness of Mind/Consciousness/Soul

Strength of Body and Resolve

Fiercely Protective Instinct

These are the feminine qualities of energy to grow that may be deficient :

Intuition

Yielding in faith

Receptive to new ideas

Softness

emotional flow

creative inspiration

Identified with Spirituality

Embody flow/natural rhythms

A nurturer

I like to say that I have nerves of steel and a velvety heart.

WIth my coaching and yoga offerings I help people restore harmony and that’s why I called it Grooveology

To

Help

You

Get

Your

GROOVE BACK!!

In Christian circles we call this harmony the Kingdom of God